© Ablemind Hypnotherapy 2012. All rights reserved
Loughborough, Castle Donington, Shepshed, Birstall and the surrounding areas
You may have come to view this site through curiosity or because you have a problem you would like help with. I hope either way you find all the information that you require.
To discuss a problem in confidence please contact me for a free consultation. 01283 619453 or 07947951968
Therapy takes place in Loughborough
Click here to go to the contacts page for venue and contact numbers.
DipH HPD DipNLP&HC BSc OT
Hypnotherapy is a therapeutic clinical treatment. It uses hypnosis as a tool to access the part of the mind that can help overcome the problems we experience, such as :- lack of confidence, poor performance, smoking or fear of flying.
Therapy may happen both in and out of a hypnotic trance. Other well known therapy tools are also used to provide you with extra skills to make useful changes in your life, overcoming your problems and improving quality of life.
hypnotherapy can help overcome a wide variety of problems both physical and psychological.
When we are in a relaxed state we can focus more and have a greater ability to find our potential.
There are some common queries and questions people like to ask about hypnotherapy.
This is Stress Awareness Month. Awareness being the key word.
Understanding our stressors is important.
Being kind enough to give ourselves time to explore them build resources to manage them is vitally important.
What do you do to manage your stress?